Omega-6 Total
- Nutrients
- Inflammation
Learn what Omega-6 Total measures and how it fits into your health data.
What is Omega-6 Total?
Total Omega-6 Fatty Acids measures the sum percentage of omega-6 polyunsaturated fats, primarily linoleic acid (LA) and arachidonic acid (AA). While essential, excessive intake of omega-6 relative to omega-3 is thought to promote inflammation. Maintaining a balanced Omega-6/Omega-3 ratio (ideally < 4:1) is considered important for health.
Testing options
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Panels with this test:
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