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Omega-3 Total

  • Nutrients
  • Inflammation
  • Heart health

Learn what Omega-3 Total measures and how it fits into your health data.

What is Omega-3 Total?

Total Omega-3 Fatty Acids measures the sum percentage of all omega-3 fats, including ALA (alpha-linolenic acid), EPA, DPA, and DHA. These fats are generally anti-inflammatory and crucial for cardiovascular and brain health. Higher levels are desirable, primarily reflected in the Omega-3 Index (EPA+DHA > 8%).

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